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well-being
Optimize Your Well-being
March 1st, 2013Tai Ben-Shahar, positive psychology expert and author of Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness, shows how choosing correctly in the countless small choices we make every day almost without noticing has a direct, long-lasting effect on our happiness.
The Art and Science of Life Balance
July 28th, 2011The funny thing about balance is that people rarely consider it—until it eludes their grasp.
Balancing your life unlocks your well-being and all the benefits that come with it.
