vitamins
The Beauty Bar: Glutathione
April 1st, 2010By Jolene Hart Although its name may not ring a bell, glutathione could be among the most important antioxidants your body produces—and a key antiaging weapon. “Glutathione enhances the body’s ability to eliminate toxins and preserve vitamins C and E,” says David Perlmutter, MD, of the Perlmutter Health Center in Naples, Florida.
By Jolene HartBottle of Youth
September 1st, 2009Mom and Dad told you to take your vitamins. Hopefully, you listened because new research shows that popping multivitamins may actually make your cells younger. In an American Journal of Clinical Nutrition study involving 586 women, the cells of those who took multivitamins had a younger biological age than those of nonusers.
By Melaina JunttiAre Vitamins Vital for Kids?

A new study by UC Davis revealed that vitamin use is highest in children who “don’t need them” and lowest in children who likely have nutrient deficiencies.



