- September 30th, 2013
Family vacations don’t have to cost a pretty penny. Instead, consider these tips:
>> Keep a local frame of mind
No matter where you travel, keep a local frame of mind! You’ll get the most real travel experiences while saving money. Also, avoid traveling in tour groups.
>> Ditch the book
- May 31st, 2013
Have you been meaning to take a family vacation, but haven’t been able to leave the office behind? With spring break long gone and Christmas break a distant memory, the time is now. We’ve heard over and again how important it is for your health to switch from work suits to swimsuits, yet it seems more and more of us never take that much-needed vacation.Fun and relaxing vacation destinations
- May 31st, 2012
Now that summer is in full swing, it’s time to plan a much-needed vacation. It doesn’t matter if your vacation includes boots, tents, and backpacks, or flats, swimsuits, and beach bags … there’s fun for everyone somewhere.Vacation boosts your mind and health.
- May 31st, 2012
Summer is finally here, and the warm weather invites you to venture out and explore the outdoors. While lazy days by the water might appeal to your inner beach bum, integrating some physical activity while you’re away can make you feel good inside and out.Explore these bike-friendly destinations for a summer getaway full of fun and fitness.By Cara Lucas, Brooke Holmgren, and Amy Vergin
- January 1st, 2012
Traveling can take a toll on your body, especially your skin. Below are a few tips, as provided by Dr. Howard Murad, a well-known dermatologist, on how to keep your skin looking beautiful and fresh during a getaway.The stress of travel may certainly keep you occupied this year, but that's no reason to neglect your skin!
- August 1st, 2008
Bites and Burns.
Apply shredded carrots and potatoes to the skin, says Paul S. Anderson, ND, instructor of naturopathic medicine at Bastyr University in Seattle. These root vegetables draw interstitial fluid out of irritated tissues and provide moisture for healing.
Traveler’s Diarrhea.Fight five on-the-road ailments with these foods.By Lora Shinn