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If saving your heart isn’t reason enough to avoid trans fats, how about keeping your colon healthy? New research from the University of North Carolina in Chapel Hill links high trans-fat intake with increased growth of polyps that can lead to colorectal cancer.
This is a great question, and one that confuses many people. If a food lists “partially hydrogenated” or “fully hydrogenated” oils in its ingredients, then it definitely contains trans fats, despite the “0 grams trans fat” claim.
Labeling loophole
