sun exposure

  • Spot Treatment

    Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status.

    Lighten age spots to reveal a youthful glow.
    By Deirdre Shevlin Bell
  • Prevent Cancer With a Dose of Sun

    At last, some good news about the sun. Basking in its rays for 10 to 15 minutes each day increases levels of vitamin D in the blood enough to reduce your risk of breast, colon, prostate, and lung cancers, according to a recent study in the Proceedings of the National Academy of Sciences.

    By Gina Roberts-Grey