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sprouts
In Season: Sprouts
March 1st, 2013Eating sprouts doesn’t necessarily mean eating Brussels, mung bean, or alfalfa sprouts. It can also refer to sprouting, the practice of germinating seeds to be eaten raw or cooked.
Getting Back To Your Roots
March 1st, 2013As time goes by, things grow, change, and naturally evolve. This includes nutrition concepts. The more you scrutinize how what you eat affects the way your body functions, the more likely you are to make better choices regarding the food you consume. Nutrition’s evolution inevitably takes it back to nature—back to its roots.
Sprouting for better nutrition
