sprouted grains

  • Reviving a Healthy Tradition

    Yes and no. It’s more like returning to a time-honored tradition, but in a modern way. There are manuscripts dated almost 3000 BC that tout the healthful benefits of sprouting grains. Today, makers of sprouted flours are producing the same healthful benefits, but in controlled environments that meet FDA food safety regulations.

    Is Sprouted Flour the Latest Trend in Healthy Eating?
    By Peggy Sutton