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spirituality
Health News: Faith and Mental Health
May 1st, 2013The American Psychological Association recently questioned Kenneth I. Pargament, PhD, about the role of spirituality and religion in a person’s mental health. “People often do turn to their faith as a source of solace and support in their most stressful moments,” Pargament said.
The Healing Power of Spiritual Intuition
September 1st, 2012If you're ready to open intuitively—as so many of us are—you’ll soon realize there are many ways to become “psychic.” Some are ancient ways and some are new; however, one path offers a direct route to our highest purpose for this lifetime—that of the spiritual intuitive.
Living the practice for enlightenment and joy!Health Tips: 54% of women use Prayer: The Most Common Complementary & Alternative Medicine Practice
September 1st, 2012What is the most common type of Complementary and Alternative Medicine (CAM) treatment that mid-life women in the United States use to maintain their health?
Brain Health and the Science of Spirituality
September 1st, 2012There’s a lot of information out there on brain health these days. Most of it is very helpful if you want to improve core brain functions such as memory or even relieve some psychiatric symptoms. Yet, spirituality leads to higher states of experience and maturity, also referred to as psychospirituality.
Attaining your highest-possible level of brain health requires an approach that includes psychospiritual development, which in turn, will open up new levels of awareness and vitality.
Meditation 101
March 1st, 2011Meditation is often something thought of as a practice reserved for monks or the spiritual elite. Happily, this is far from the truth.
Learn to quiet the monkey mind and reap the emotional, mental, physical, and spiritual benefits meditation has to offer.
