snacks
Cuddle Up At Home
March 1st, 2013Did you know that one large popcorn with butter at your local movie theater contains 1,500 calories? And to top it off, a large soda contains 33 teaspoons of sugar. Instead of feeling guilty for going out and indulging, sit back at home and enjoy Allgood Provisions’ Maple Popcorn Crunch recipe!
Sesame Kale Chips
September 1st, 2012UnfeaturedWeekly Recipe:NonWeekly2 bunches of curly kale
1 tablespoon oil (grape seed, coconut, olive, sesame)
1 teaspoon fresh lime or lemon juice
¼ cup sesame seeds
¼ teaspoon sea salt
Preheat oven to 200 degrees Fahrenheit. Line two large baking sheets with parchment paper. Remove stems from kale, tear into large pieces, and place in bowl. Add oil, lime/lemon juice, sesame seeds, and salt; toss with hands to evenly coat. Place an even layer on bottom of baking sheets. Bake for 40-45 minutes, until kale looks “dry.” Remove from oven and let cool on baking sheets for 10-15 minutes. Recipe provided by Amanda Skirp.
Gluten-Free Taste Test
October 1st, 2010My wife used to love breads and baked goods, until every sandwich or plate of pancakes meant hours of bloating and discomfort. Her pain was brought on by a sensitivity to gluten, a protein found in wheat, barley, and rye. She eventually cut gluten from her diet entirely. That was 12 years ago.
15 flavor-packed picksBy Mitchell CluteHealthy Super Bown Snacks

If there’s one sporting spectacle I like even better than the Olympics, it’s gotta be the Super Bowl. More than just the game itself, I love the commercials, the company, and of course, the snack food.
Now Pop This
September 1st, 2008Looking for a late-night nosh that’s actually good for you? Try popcorn. According to researchers at the Center for Human Nutrition, people who eat popcorn have an approximately 250 percent higher daily intake of whole grains and a 22 percent higher daily intake of fiber than non-popcorn eaters.
