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sexual health
Need a Libido Boost?
February 1st, 2011
Avocadoes Vitamins E and B6 in avocadoes helps increase hormone levels of testosterone, estrogen, and progesterone.
Need Better Lubrication?
February 1st, 2011Au Naturale: Drink more water! Being properly hydrated supports your body’s ability to produce enough lubrication during sex. Increasing your intake of omega- 3 fatty acids, can also help increase your natural lubrication. Considering estrogen is the primary hormone that affects vaginal lubrication, you can also up your intake of soy, flaxseed oil, nuts, and apples.
Orgasm Inc; The Strange Science of Female Pleasure
February 1st, 2011Having trouble reaching the Big O between the sheets? You’re not alone. Sexual dysfunction has become the “disease of the moment” and there’s a pill, a toy, a surgery, and counselor there to help cure you. But how did all the hubbub come about in the
first place?
Have Better Sex
February 1st, 2011You know sex is a vital part of life— it can relax you, release a flood of feel-good hormones, and make you feel connected to another person like few other pursuits can. Studies have found that sex produces less stress and better moods, and can even help prolong your life.
Seven natural ways to boost libido, heighten enjoyment, and improve the overall health of your sex life.Ask The Doctor: Low Libido
June 1st, 2010It’s common for our sex drives to dwindle as we grow older—and the numbers tell the story. The Kinsey Institute notes that while 18- to 29-year-olds have sex an average of 112 times per year, the 40 to 49 set has sex just 69 times a year—that’s a nearly 50 percent decline over a 20-year period.
I'm in a healthy, happy relationship, but my sex drive has started to lag in recent years. Why is this, and how can I revive my libido?Solving the Initiation Question
Your ability to feel sexual is a product of your history, biology, and current relationship.
Choosing the Best Lubricant
Sing with us now: “Sex-ual heee-ling …” Loveologist and Natural Solutions‘ guest expert, Wendy Strgar, dishes on all things related to natural intimacy.
Be Mindful and Have Better Sex
Often, the disconnect we have with our natural sexual libido is a result of the over-thinking our unspoken sexual insecurities and fears create. It doesn’t really matter what kind of anxiety you bring to the bedroom, whether it is performance anxiety or fears about achieving orgasm,
Sexual Healing
June 1st, 2009Most of us have no problem casually mentioning, say, our high blood pressure or diabetes to perfect strangers. But when it comes to sexually transmitted diseases (STDs), most of us would rather crawl into a dark cave than discuss these types of anatomically awkward conditions with our close friends or doctors.
Naturally effective treatments for those all-too-embarrassing STDsBringing Sexy Back
February 1st, 2009Nothing surpasses it on the Richter scale of pure pleasure (except perhaps chocolate). Not many women can live without it. And the mere mention of it can silence a cacophonous cocktail party (“You slept with whom?”).
Sex with the same partner can lose its luster after you've been at it for decades. How do you transform the perfunctory into the passionate? One writer bares all in her quest to liven up her libido.
