- March 1st, 2014
Spring is a wonderful time of year. Temperatures warm, snow melts, and flowers bloom. The world is reborn. But for those who suffer from allergies, this natural beauty comes at a cost. Pollen, mold, dust, and other allergens can make the rise of spring a descent into misery.Boost your body’s ability to fight allergiesBy Isaac Eliaz, MD, MS, LAc
- June 30th, 2013
Summertime allergies are no fun, but you don’t necessarily need to turn to pharmaceuticals to handle them. If you want to go au naturale, try a combination of stinging nettle and a neti pot. A stinging nettle supplement is derived from the leaves of the flowering plant and is found in many over-the-counter treatments. A typical dose is 600 mg for one week at the onset of symptoms.