- May 1st, 2014
Several of San Francisco’s middle and high schools have recently adopted the idea of “quiet time.” Studies of these schools have shown a 45 percent drop in suspensions, a 98 percent attendance rate, and a 10 percent improvement on test scores. The quiet time comes in the form of two stress-reducing 15-minute transcendental meditation sessions.
- September 1st, 2012
It is not often that something is placed before us, which defines in crystal-clear fashion, our purpose. The untimely death of a Barberton, Ohio, High-School football player provided that direction for me.By Terry Gordon, MD