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  • No-Cook Massaged Kale

    1 bunch of kale, finely chopped
    2 to 3 tablespoons extra-virgin olive oil
    2 tablespoons lemon juice, fresh
    1/2 teaspoon sea salt
    Tomato, avacado, chili powder (optional)

    In a large bowl, combine kale, extra-virgin olive oil, lemon juice, and sea salt. Using your hands, massage all the ingredients together—tenderizing the greens without having to cook them. Add tomato, avocado, and chili powder for a Mexican flair.