- August 31st, 2014
Researchers of the nonprofit Physicians Committee recently released six guidelines for cancer prevention, promoting a plant-based diet to provide an antioxidant boost and maintain a healthy weight. Here’s what their study recommends.
What: Skip the dairy aisle
Why: To reduce the risk of prostate cancer
- April 30th, 2014
We are inundated today with dietary suggestions. It seems like each week a new diet book comes out, each with its own wrinkle on what it means to eat healthy. When I searched Amazon for books tagged with the word diet I got 91,783 results.A discussion with David Perlmutter, MDBy Adam Swenson
- August 31st, 2013
Participants in a recent study were asked to grocery shop: Half were given a nutritious snack first, and half shopped hungry. Those who shopped hungry were more likely to choose calorie-dense processed foods over healthy foods like vegetables and chicken.
- September 1st, 2010
Life has improved significantly since 1975, the year Captain & Tennille topped the charts and super-curly perms and pantsuits were everywhere. The US has made tremendous advances in scientific research and medicine (and, as many would argue, in fashion and music, too).
Think your kids are better off than you were? Think again. Half of American children now suffer from chronic illnesses that can be traced to technology overload, processed foods, sedentary lifestyles, and stress. We give parents easy solutions to overcome today's health pitfalls.By Sarah Tuff