PMS

  • Regaining Control

    Whether it’s bloating, cramping, or baffling mood swings that leave you wallowing on the bathroom floor in tears, the week before Aunt Flow comes to town can be a rollercoaster ride of epic proportions.

    Ten Tips to Naturally Relieve PMS
    By Cathy Margolin, LAc, Dipl.OM
  • Hormonal Health for Women

    As women, hormonal fluctuations throughout our life cycles are natural and important for our health and well-being. Hormonal fluctuations that cause pain and illness, however, are not. A widespread misconception among women and traditional medical practitioners alike is that common “female problems” are simply to be endured as a normal part of being a woman.

    Common conditions, sensible solutions
    By Marcelle Pick, OB/GYN, NP