Search Articles
Search Recipes
physical therapy
Fine Tune Your Body
April 1st, 2012Everybody has them— backaches from sitting at an office desk too long, a stiff neck from sleeping in an awkward position, or an overuse injury from years of athletic competition.
Learning the art and science of body tuning.
The Back Story
December 1st, 2009A good friend of mine summed up back pain accurately and concisely: “I had it once and prayed to the heavens that it would never happen to me again.”
On my couch, flat on my back, ice pack covering my lower back, barely able to move without torment, I could relate.
One woman's mission to cure her aching back - without surgery or drugs.What's My Alternative: Back Injuries
April 1st, 2008While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.
