pH

  • The Acid-Alkaline Diet

    You had low-fat yogurt, mango, and a cup of black tea with honey for breakfast. Lunch was a turkey-breast sandwich, and you snacked on grapes and organic peanuts. You’re trying to eat healthy, so why don’t you feel healthy? Why are you fatigued, sick, or unable to lose those last ten pounds?

    Balancing your body’s pH for better health
    By Lisa Turner
  • The Acid-Alkaline Diet

    You had low-fat yogurt, mango, and a cup of black tea with honey for breakfast. Lunch was a turkey-breast sandwich, and you snacked on grapes and organic peanuts. You’re trying to eat healthy, so why don’t you feel healthy? Why are you fatigued, sick, or unable to lose those last 10 pounds?

    Balancing your body's pH for better health
    By Lisa Turner
  • What's Really Wrong With Our Diets? The Acid-Alkaline Connection

    Editor's picture

    Many people these days are buzzing about the benefits of low-acid eating, including the New York Times.

  • Did You Know? Skin pH

    Your skin’s natural pH level hovers around a slightly acidic 4.7, but most skincare products have a pH of 6 or higher. This means your skin actually has to work harder to bring pH levels back to normal after you cleanse and moisturize, says cosmetic science consultant Johann Wiechers, PhD. The result? Dry, scaly skin.

    By Rosemarie Colombraro
  • Real Men Moisturize

    The world of men’s skincare has come a long way from a can of shaving cream, a splash of aftershave, and a trusty bar of soap. Even so, few guys would put man and moisturizer in the same sentence. Sure, men’s and women’s skin is different. Male skin is oilier, sweatier, and 20 percent thicker. But the belief that men’s skin is somehow more resilient than women’s?

    Simply skincare tips fom X to Y