parfait

  • Yogurt Parfait

    September 1st, 2011
    Unfeatured
    At last—the perfect snack! Easy on the eyes and good for the body, this is one delicious treat that couldn’t be easier to assemble.

    serves 1

    2 containers of plain yogurt*
    1 cup your favorite fresh fruit(s)
    1/4 cup low-fat granola or crunchy, high-fiber cereal

    *add vanilla extract to plain yogurt to give it more flavor if desired

    Layer all ingredients in a serving dish or glass.

  • Zesty Parfait

    December 1st, 2008
    Unfeatured

    1 tablespoon orange peel, finely grated
    2 tablespoons fresh-squeezed orange juice
    1 teaspoon agave nectar
    1/4 cup organic yogurt
    Orange
    Blackberies
    Fresh mint

    In a small bowl, combine orange peel, fresh-squeezed orange juice, and agave nectar with organic yogurt. Drizzle over a fruit salad of blood orange segments and defrosted blackberries; garnish with fresh mint.


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