Here are 5 quick energy and pain-relief tips that can help those of you who are over 45 feel great!
- October 31st, 2013
Arthritis has been with us forever, it seems. It’s a disease you may remember your grandparents complaining of (or, more likely, bearing in silence). It’s nothing exotic or rare, just the accumulation of wear on joints.
Or so we thought. New discoveries, however, are undermining some of what we once took for granted about this all-too-common debilitating condition.By Adam Swenson & Amy Vergin
- August 31st, 2012
Many people associate massages with vacations or spas, and consider them something of a luxury. But research is beginning to suggest this ancient form of hands-on healing may be more than an indulgence—it may actually improve your health.