overeating

  • Stuffed Turkey

    Over the years, I have seen that we often eat more than intended over the holidays. It is an easy mistake to make, after all. A little sneak of cookie dough here, a bite of turkey there, a sip of egg nog—you get the picture. And that’s all before the meal starts!

    Overeating doesn’t have to be synonymous with the holidays
    By Amy Vergin