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The Argument for Organic Food Lies Beyond the Nutrients
November 1st, 2012Many people were shocked recently when a study in the September 4 issue of the Annals of Internal Medicine found little difference in the nutritional value of organic and conventional foods. While these conclusions were surprising and elicited headlines around the nation, the study pointed to another compelling reason to eat organic foods.
The effects of pesticides
Slim Down Before Summer
May 1st, 2008Diet downfall #1
You don’t really have a plan. “We’re constantly bombarded with new, trendy diets—but most of us get confused by all the mixed messages and don’t really follow just one plan,” says Rubin.Jordan Rubin, author of Perfect Weight America (Siloam, 2008), shares three reasons diets often fail—and simple fixes that can help you stay on track.
