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    What does the science say?
    By Adam Swenson
  • Health Tips: Omega-3s Linked to Lower Heart Failure Risk

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  • Cinnamon & Brown Sugar Omega Muffins

    (makes 10 muffins)

    1-1/4 cups unbleached flour
    1/4 cup hemp protein
    1/2 cup light brown sugar
    2 teaspoons baking powder
    1/2 teaspoon cinnamon
    1/4 teaspoon nutmeg
    1/2 teaspoon salt
    1/2 cup hulled hemp seeds
    1 large egg
    1/2 cup hemp milk (plain or vanilla)
    1/4 cup vegetable oil
    Hulled hemp seeds for sprinkling on tops

    1. Preheat oven to 350 degrees; lightly grease 10 muffins cups. In a large mixing bowl, combine the first eight ingredients.
    2. In a separate bowl, whisk the egg, add the hemp milk and vegetable oil and add to the dry ingredients all at once. Stir only until just combined; do not over mix.
    3. Portion batter evenly into the prepared muffin cups and sprinkle additional hemp seeds on top. Bake 15-20 minutes, or until a toothpick inserted into the center comes out clean. Cool on a rack.