needling

  • Needle Knots Away

    Plagued by a deep muscle pain massage can’t touch? You may consider dry needling to release that stubborn knot. Not to be confused with acupuncture, which is founded in Eastern theory and focuses on the movement of energy through meridians, or channels, in the body, dry needling is actually a Western modality based on muscle physiology and used largely by physical therapists.

    By Lindsay Wilson