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Cure Yourself...Naturally
March 9th, 2012I am an adventurer by nature and when a natural remedy or method of healing comes to my attention, I jump right in and try it, as long as it seems safe. I have tried many different remedies through the years and found some that work and some that don’t. Here are some techniques and remedies I have found most effective. Luckily, they can be done with items right in your own home!
Better health is closer than you think!
Natural Ingredients to Stop Colds
March 1st, 2012When cold season hits, turn to nature to keep healthy. Fluids and a well-balanced diet is always the best bet but there are some super-ingredients that can charge up your immune system. The below chart has some special tips.
Natural ways to charge up your immune system and stay healthy.For A Healthy Glow: Apply + Relax
October 1st, 2011When signs of aging begin to show, your face is almost always the first place you’ll notice a change. Fine lines, wrinkles, sagging skin, blemishes, and build-ups of other impurities compound over time—or make premature appearances—if you don’t take care to protect your skin.
Pamper yourself with one of these do-it-yourself facial masks and discover healthy, vibrant skin—all without spending a fortune at the spa.Get Rid of Sinusitis
March 1st, 2011Finding someonewho suffers from sinus infections is like playing “Six Degrees of Kevin Bacon.” You know, the game where you can link any actor to Bacon within six connections of others who have worked with him. “Six Degrees of Sinusitis” may not be as glamorous—mucus and all—but it does show how prevalent sinus infections are.
Fight sinus infections the natural way to get rid of them for good.Alternative Medicine Cabinet: Go Against the 'Graine
October 1st, 2008If you suffer from migraines, these debilitating headaches need no introduction. You might feel better, though, knowing that 28 million other Americans—the overwhelming majority of them women—are also searching for something safe to make the pain go away.
No drugs, no side effects, no headaches.Sidestep the Sniffles
October 1st, 2008All too often, the return of autumn means another round of nagging colds and flus. Don’t want to spend the next six months wrapped in a cocoon of blankets, downing hold-your-nose cough syrup and mystery capsules? Forget about starving the cold and feeding the fever, and follow the lead from three healing methods—ayurveda, naturopathy, and traditional Chinese medicine.
Uncommon remedies for the common coldCool the Fires of Heartburn
May 1st, 2008Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it’s a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and some 15 million experience heartburn every day. They suffer from GERD—gastroesophageal reflux disorder.
Your stomach can rest easy with these three approaches.Secrets to Goregous Skin
April 1st, 2008The skin never lies. Unlike other organs of the body, hidden and shrouded in mystery, the skin is an extrovert, blithely revealing your inner life without so much as a disclaimer. And the confidences it gives away? Sloppy skincare, secret vices, and sleepless nights.
Do-it-yourself cure for problem spots.
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