- March 1st, 2013
Lavender has been known for quite some time to calm nerves, restore balance, and promote rest. That is why it’s commonly used in linen sprays, potpourri, perfumes, and oils. But now a clinically-studied lavender oil supplement has been discovered as a safe, non-habit-forming way to help you feel more relaxed and stay productive.
- March 1st, 2008
Sprucing up your home or office with a touch of Mother Nature can do more than just brighten the space. These three plants can also do wonders for your body and mind, says Shelley Torgrove, certified clinical herbalist in Denver:
Rosemary ... for mental clarity and memoryBy Nicole Duncan