- October 5th, 2011
A recent trend in relaxation borders the hilarious; it’s laughter meditation, and it’s rising in popularity.
- November 1st, 2010
Winter is on its way, and many of us spend November through February chilled to the bone, even indoors. Besides making you uncomfortable, low body temperature can leave you susceptible to infection and disease—and signal underlying health conditions.by Melaina Juntti