- September 30th, 2014
Monday mornings are a lethargic struggle for most people—a time when we try to hold on to our weekend adventures and resist the overwhelming stress of the upcoming week.
But for Sonia Terboss, one particular Monday morning was a day to create, test, and inspire.How Natural Nutrients Helped Defeat CancerBy Erica Tasto
- July 9th, 2014
Whether you want an alternative to your morning coffee, a way to incorporate more fruits and veggies into your diet, or a full-body cleanse, juicing could be the solution you’ve been searching for.
- June 30th, 2014
Grab your juicers and prepare to harness the power of one of nature’s greatest healers—wheatgrass. Frequently referred to as “Liquid Sunshine,” wheatgrass offers an incredible amount of health benefits from head to toe.
A BRIEF HISTORYBoost Your Body With WheatgrassBy Samantha Fischer
- May 31st, 2014UnfeaturedWeekly Recipe:NonWeeklySERVES 1-2
2 cups coconut water
½ avocado, pitted and peeled, or meat from 1 raw, young Thai coconut
5 fresh mint leaves
1 tablespoon cacao nibs
3 or 4 ice cubes
Blend all ingredients and serve.
Source: Reprinted with permission from Juice by Carly de Castro, Hedi Gores & Hayden Slater (Ten Speed Press). Photo Credit: Anaïs & Dax
- June 30th, 2013
Though juicing is gaining ground culturally, it’s not widely recommended within the medical and surgical weight-loss community.
- February 1st, 2013
There’s a good reason why juicing’s popularity continues to grow among people who have dedicated themselves to a healthy lifestyle—simply put, juicing is the best way to collect massive amounts of nutrients into a cup.The best and fastest way to infuse nutrition into your body and lifeBy Brian Clement, PhD, LNC