journaling

  • Ink Therapy

    For years, I’ve tried to discipline myself to write regularly in a journal. I’ve bought beautiful, leather-bound journals and expensive pens, hoping that these treats would encourage my writing. I always filled the first page, at least, but the journals invariably ended up on a shelf, accumulating dust instead of ink.

    One man's success in writing away the weight of the world.
    By E.C. Roy
  • Write Your Way Slimmer

    The challenge: How to stop a case of the munchies on cold, dark days that dampen your spirits.

    By Meghan Rabbitt