influenza

  • Cutting the Common Cold

    January 1st, 2012

    As the temperature drops, the common cold spreads like wildfire around schools, offices, and homes across the country.

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  • Ask the Doctor: Flu FAQS

    November 1st, 2010

    Ask The Doctor: Flu

    Q: How can I tell if I have the flu, and not just the common cold?

    Carolyn Dean is a Maui-based MD and ND.

    Every month we ask top practitioners to address your health concerns. This month find answers for flu frequently asked questions.

  • Win the Cold War

    October 1st, 2009

    Unless you live in a plastic bubble, you can’t seal yourself away from all germs in life. They’re everywhere—especially this time of year. Your best bet to stay healthy is to strengthen your immune system so it can defeat any microscopic invaders before they lay siege.

    Simple strategies to boost your immunity this season
    By Kristin Bjornsen

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