hormones

  • Hormone Control

    When the dark hairs began sprouting on her chin and her libido plummeted, Sherrill Sellman of Tulsa, Oklahoma, suspected changes inside her body. When she started kicking off sweat-drenched sheets every night and rocketing out of bed because of predawn anxiety attacks, she resigned herself to the inevitable: Perimenopause had set in.

    Drug-free remedies to help you ease into menopause.
    By Vicky Uhland
  • How Safe is Your Food?

    With brown hair and a wide, trusting smile, Ashley Armstrong looks like your average happy, healthy 5-year-old. She practices ballet, plays softball, and just started to learn the guitar.

    Today, food safety is no longer as simple as saying no to expired milk. As major health problems continue to surface in America’s food supply, here’s what to do to protect you and your family.
    By Melanie Warner
  • Hormone Control

    When the dark hairs began sprouting on her chin and her libido plummeted, Sherrill Sellman of Tulsa, Oklahoma, suspected changes inside her body. When she started kicking off sweat-drenched sheets every night and rocketing out of bed because of predawn anxiety attacks, she resigned herself to the inevitable: Perimenopause had set in.

    Drug-free remedies to help you ease into menopause.
    By Vicky Uhland
  • A Clear & Plasic Danger

    In Hollywood’s 1967 classic The Graduate, our floundering hero, recent law school grad Ben Braddock, wonders what to do with his life when a family friend offers him a surefire career tip: “I want to say one word to you—plastics.” While Braddock doesn’t follow that advice, it was indeed solid counsel for that era.

    Plastic is not just littering the planet—its toxic chemicals are polluting our bodies. Find out why you need to reduce your exposure before it's too late.
    By Alan Reder
  • Hair Loss Scare

    Not necessarily. It’s normal to shed about 50 to 150 strands a day, but if your hair appears to be dramatically thinning, it might be a sign of an underlying condition. While culprits can be as serious as thyroid disease and lupus, hair loss is often caused by poor diet and stress, says Antonio Alvi Armani, MD, author of How to Beat Hair Loss.

    I lose a lot of hair in the shower—should I be worried?
    By Josie Garthwaite