heat

  • Saturate Your Skin

    Transitioning from winter to summer often presents a challenge for your body’s largest organ. While your skin can bear the brunt of seasonal changes, how do you keep your face from showing it?

    Don’t let the heat beat your skin into submission
    By Cara Lucas
  • Habits of Highly Hydrated People

    “Water is the driving force in nature,” wrote Leonardo da Vinci. Make this your motto this summer as your body deals with the scorching heat, humidity, and dehydration. Hot temperatures can leave you feeling fatigued and tired with your heart struggling and your skin suffering. Thankfully, there are many ways to stay hydrated, healthy, and beautiful during summer.

    Keep your body fluid during the summer heat
    By Julie Gabriel