We could all use an extra dose of wellness in our lives. It can be hard to prioritize self-care in our hectic, multi-tasking lives. Here are five easy ways to start introducing wellness into your life.
- February 1st, 2006
Healthy living—at least, the way most of us do it—is a self-centered undertaking. Eating a nutritionally correct diet. Doing our daily workout come tsunami or shine. Cleaning our houses with Boraxo and vinegar instead of the usual chemical buffet. These steps unquestionably protect our inner workings, but they are all about us nonetheless.By Alan Reders