headaches

  • Natural Remedies for Migraine Relief


    You know that feelinga dull hammer tapping inside your head that turns into a jackhammer? You may be sensitive to light. Simple background noise becomes as unbearable as nails dragging across a chalkboard. Even moving your head becomes a difficult task.
     

    Migraines can put a major cramp on your day. Here's some information that can help you relieve your pain naturally.
    By Brooke Holmgren
  • Real Relief for Migraines

    Imagine wearing a football helmet that’s too tight. Add to that upset stomach, blurred vision, and flashing lights. This is a migraine—a type of headache one memoirist described as feeling like “God just punched you in the side of the face.”

    Try these treatments when the throbbing starts.
    By Jennie Dorris
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  • Head Case

    When a headache strikes, you probably don’t care what kind you have; you just want it to go away—fast. But before you head for your medicine cabinet, try doing a little detective work first. Why? Because aspirin or anti-inflammatory drugs may not be the best cure.

    Knowing what type of headache you have will help you find relief once and for all.
    By Lindsey Galloway
  • Yoga Rx: 2 Poses to Relieve Headaches

    Yoga can help prevent a pounding head by lowering stress levels, improving posture, and reducing muscle tension in the upper back and neck. But if you’re experiencing pain, your normal practice can make things worse. Here are three poses to help relieve a headache. Close your eyes, and breathe slowly and deeply through your nose.

    By Timothy McCall, MD