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headaches
Natural Remedies for Migraine Relief
July 27th, 2011
You know that feeling…a dull hammer tapping inside your head that turns into a jackhammer? You may be sensitive to light. Simple background noise becomes as unbearable as nails dragging across a chalkboard. Even moving your head becomes a difficult task.
Migraines can put a major cramp on your day. Here's some information that can help you relieve your pain naturally.Real Relief for Migraines
May 1st, 2010Imagine wearing a football helmet that’s too tight. Add to that upset stomach, blurred vision, and flashing lights. This is a migraine—a type of headache one memoirist described as feeling like “God just punched you in the side of the face.”
Try these treatments when the throbbing starts.![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/article/headPain.jpg "[title]")
Head Case
February 1st, 2009When a headache strikes, you probably don’t care what kind you have; you just want it to go away—fast. But before you head for your medicine cabinet, try doing a little detective work first. Why? Because aspirin or anti-inflammatory drugs may not be the best cure.
Knowing what type of headache you have will help you find relief once and for all.Yoga Rx: 2 Poses to Relieve Headaches
March 1st, 2008Yoga can help prevent a pounding head by lowering stress levels, improving posture, and reducing muscle tension in the upper back and neck. But if you’re experiencing pain, your normal practice can make things worse. Here are three poses to help relieve a headache. Close your eyes, and breathe slowly and deeply through your nose.
