• Rapid Recovery

    Did you overdo it on holiday cocktails? Keep these tips in mind the next morning to get your body back on track.

    Stick to H2O: Water will not only hydrate you, but also flush last night’s toxins out of your system and prevent further calorie buildup.

    How to get your body back on track after overindulging.
  • Nurse A Hangover, Naturally

    Overindulged at a holiday soiree? Here are five ways to ease your post-party pain:

    1. Honey. Studies show the sweet stuff can speed your body’s alcohol metabolism because of its high fructose content.

    By Marcy Franklin