good bacteria

  • Fermented Food Fest

    When most of us decide to add “good” bacteria to our diet, we typically turn to probiotic supplements and yogurt. Good choices to be sure, but not the only ones available. Look beyond the dairy aisle to fermented foods, which teem with healthy, good-for-you bacteria.

    Simply delicious and easy to makeā€”and so good for your health.
    By Gretchen Roberts