• Cellphones, Germs, and You

    When you combine a cell phone’s proximity to your ears, nose, and mouth with its bacteria-loving warmth, the result can be harmful to your health.

  • Flush Those Germs!

    It isn’t just for fresh breath. In a Japanese study, gargling with water three times a day was found to dramatically reduce the incidence of upper respiratory infections.


    Three simple steps to protect your nose and throat from invaders this cold and flu season.
    by Kate Hanley