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Focus On: Mushrooms
July 27th, 2011
What are they? Mushrooms are the spore-bearing fruits of a fungus. They are not categorized as a plant because they do not undergo photosynthesis, yet they still boast nutritional benefits of their own. They can be found in virtually any habitat, especially where it is warm and wet.
[ Benefits ]Focus On: Magnesium
July 27th, 2011WHAT IS IT? Magnesium is a naturally occurring mineral found in almost every living organism. Of all the minerals our bodies contain, this one is the fourth most abundant, and about half of it is found in our bones. The other half is found inside the cells of our soft tissues and organs.
[ Benefits ]Focus On: Antioxidants
July 1st, 2011WHAT are they? An antioxidant is a class of molecules that inhibit oxidization of other
Focus On: Probiotics
April 1st, 2011
WHAT IS IT? Probiotics support our body’s health through the digestive tract by restoring the healthy bacteria that are naturally present. Probiotic supplements, or foods that contain probiotics, are crucial to absorbing nutrients from our food and eliminating toxins.
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