- March 1st, 2008
After a long, pavement- pounding summer of tennis and 8-mile runs, I was tired and running out of cartilage. I wanted to find a balanced exercise regime to match my high-octane personality, one that didn’t involve sleeping next to a sexy bottle of ibuprofen.
One day, while pretending to be busy at work, I saw an email from my sister.
One man finds a hard-core workout that's soft on the knees.By Jay Clark
- January 1st, 2008
My body and spirit were failing. “What can I do? Where can I go?” I wondered. Getting enough sleep and eating properly just weren’t cutting it.” I needed help.By Anna Smith