• Your Journey to Enlightenment

    Life is always inviting you to discover what is missing, to show you what you have denied or left unhealed. Life brings the opportunities for your greatest gifts to unfold. Will it be hard? Will it be easy? It will be what you make up about it. In the end, it is an opportunity to see how you create, what you really believe, and what that perspective brings into your experience. Look around.

    Walking Your Own Path
    By Simran Singh
  • Learning to Relax

    Some people believe that meditation emphasizes exotic, otherworldly experiences over more tangible benefits. Not so! The PBS documentary titled The New Medicine provides strong evidence that regular meditation reduces stress and encourages a healthier, longer, and more cheerful life.

    Meditations for the here and now
    By William Blake