Search Articles
Search Recipes
According to ayurveda, it isn’t just the sleepless nights that are zapping your strength; the vata dosha becomes dominant in the first six weeks after childbirth—known as the postpartum period.
Searching for that magical ingredient that instantly burns unwanted pounds? Numerous studies in Japan suggest fücoxanthin—the pigment that gives brown seaweed its color—can help control weight by speeding up your metabolism.
Wish you weren’t so tired all the time? Here’s how to tap into the ancient science of ayurveda for energizing tips geared specifically for your body type.
