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Here’s the $64,000 question: Why do children’s ear infections keep coming back despite multiple courses of antibiotics? Because they’re mostly caused by viruses, not bacteria. Antibiotics don’t treat the cause of the problem—the virus. They just provide temporary relief of the symptoms, says Sandy Newmark, an integrative pediatrician in Tucson, Arizona.
If instead of ringing in the New Year you’re sneezing, wheezing, and coughing it in, ’tis the season to fortify your immune system. Along with getting sufficient sleep, washing your hands, and stocking up on fruits and vegetables, our experts recommend keeping the following herbs and oils on hand to prevent and treat colds this winter.
