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The popularity of organic foods continues to grow despite its higher price tag. Though some research has found organic food to be no more nutritious than its conventional counterpart, not all studies agree. Despite the conflicting results of nutrient content studies, the benefits of organic foods go far beyond vitamins and minerals.
Many people were shocked recently when a study in the September 4 issue of the Annals of Internal Medicine found little difference in the nutritional value of organic and conventional foods. While these conclusions were surprising and elicited headlines around the nation, the study pointed to another compelling reason to eat organic foods.
