What is your “Taste of Summer”? Hot dogs at the ballpark while watching a game? Barbequed hamburgers at the beach or a 4th of July picnic? A wonderfully ripe peach? Watermelon?
- March 1st, 2012
There is much wisdom in the old saying “You are what you eat,” and doctors and dietitians alike will tell you that good health starts with a good diet. To help make eating well as simple as possible, we teamed up with four nutrition specialists to create an easy-to-follow diet plan that’s good for everyone.Forget the fads. This plan is all you need to reach your ideal weight--and maintain it.by Lindsay Wilson
- October 1st, 2011
Congratulations on deciding to wean yourself off Nexium, as it is just treating the symptoms and not addressing the underlying cause. To make matters worse, it has a number of serious side effects when taken over long periods of time.I am trying to wean myself off of Nexium. What herbs and enzymes are best for stomach issues? I have been on this drug for seven years.Answered by Dr. Frank Lipman
- October 1st, 2008
After decades of suffering from lactose intolerance and sensitivity to basically anything with taste, I decided to change my diet. But my fledgling gastronomic experience as a vegan did nothing to prepare me for my first raw-food meal. After all, it's not terribly hard to be a vegan—or just a vegetarian—the challenge lies in being a healthy one.One women's newfound love for living foodsBy Vicki Confrey