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cycling
City Cycling
July 1st, 2011Nowadays, numerous cycle-friendly cities have adapted their roads to support the bicycle community. Opportunities to ride your bike to work or to venture out for a weekend jaunt are more present than ever.
Why not take advantage of them?
The Spin Cycle
March 1st, 2008After a long, pavement- pounding summer of tennis and 8-mile runs, I was tired and running out of cartilage. I wanted to find a balanced exercise regime to match my high-octane personality, one that didn’t involve sleeping next to a sexy bottle of ibuprofen.
One day, while pretending to be busy at work, I saw an email from my sister.
One man finds a hard-core workout that's soft on the knees.
