- November 1st, 2014
Your mind is a powerful instrument. You are born with a melody in your brain, a song capable of keeping you balanced, which brings you peace from within and shapes your neurochemistry. In fact, all of us can use music to enhance and stimulate both physical and mental performance—as well as create positive change in our everyday lives.By Galina Mindlin, MD, PhD, with Marcia Gloster
- May 1st, 2010
This Mother’s Day, skip the cliché bouquet and give her a more personalized “green” gift. We’ve found the perfect botanical option for every type of mom—including you.
She’s got a green thumb