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Cranberry-Almond Bread Pudding
January 23rd, 2012UnfeaturedServes 124 cups cubed, day-old whole-wheat bread
1 cup cranberries, chopped
1/2 cup sliced toasted almonds
2 eggs
2 egg whites
2 cups evaporated skim milk
3 tablespoons butter, melted
1/2 cup agave nectar
1 teaspoon vanilla
1 teaspoon almond extract1. In a 13- by 9- by 2-inch baking dish coated with cooking spray, mix bread cubes, cranberries, and almonds.
2. In a bowl, beat together eggs, egg whites, milk, butter, agave nectar, vanilla, and almond extract. Pour over bread mixture.
3. Cover, and refrigerate for at least an hour (or overnight). Bake at 350 degrees for 40 minutes.Nutrition info per serving: 220 calories; 6 g fat; 3 g saturated fat; 10 mg cholesterol; 5 g protein; 52 g carbohydrates; 2 g fiber; 414 mg sodium
Beet, Pear, and Cranberry Salad
June 1st, 2009Unfeatured3 beets, peeled and cubed
2/3 cup peach jam
1 tablespoon lime juice
2 teaspoons Dijon mustard
4 Bartlett pears, peeled and cubed
1 cup dried cranberries1. Steam beets in a colander until tender, about 20 minutes. Set aside to cool.
2. In a saucepan, heat jam, lime juice, and Dijon mustard over low heat and stir until blended.
3. In a large bowl, mix together the beets, pears, cranberries, and warm peach sauce. Toss well to coat.nutrition info per serving (6): 264.2 calories; 0.5 g fat; 0 g saturated fat; 0 mg cholesterol; 1.3 g protein; 66 g carbohydrates; 5.8 g fiber; 45.3 mg sodium
Cranberry-Almond Bread Pudding
November 1st, 2008Unfeatured4 cups cubed, day-old whole-wheat bread
1 cup cranberries, chopped
1/2 cup sliced toasted almonds
2 eggs
2 egg whites
2 cups evaporated skim milk
3 tablespoons butter, melted
1/2 cup agave nectar
1 teaspoon vanilla
1 teaspoon almond extract1. In a 13- by 9- by 2-inch baking dish coated with cooking spray, mix bread cubes, cranberries, and almonds.
2. In a bowl, beat together eggs, egg whites, milk, butter, agave nectar, vanilla, and almond extract. Pour over bread mixture.
3. Cover, and refrigerate for at least an hour (or overnight). Bake at 350 degrees for 40 minutes.Nutrition info per serving (12): 220 calories; 6 g fat; 3 g saturated fat; 10 mg cholesterol; 5 g protein; 52 g carbohydrates; 2 g fiber; 414 mg sodium
