complexion

  • Calm Mind, Clear Skin

    At age 16, Dawn Montefusco developed a serious case of psoriasis that covered 85 percent of her body in itchy, red scales. Her doctor dashed her hopes of an easy cure, telling her she’d most likely have the autoimmune disease the rest of her life. “I was a sophomore in high school, so this was devastating,” recalls Montefusco, now 40.

    Don't let stress sabotage your complexion.
    by O'Rya Hyde-Keller
  • The Clear Skin Diet

    Jodi Frestedt breezed through her teenage years without so much as a pimple. While most of her peers suffered their share of embarrassing breakouts, Frestedt never gave her skin a second thought as she posed for school pictures and primped for prom. But at age 26, her face erupted in a slew of blemishes, leaving her baffled and suddenly self-conscious.

    Five foods to eat, and four to avoid, for a glowing complexion.
    By Melaina Juntti