cold and flu
- October 31st, 2014
Feeling under the weather?
With flu and cold season in full swing, it’s only natural to take preventive action—after all, contracting an illness will do nothing but slow you down.Prevent Disease With These Natural OptionsBy Wendy Warner, MD
- September 30th, 2014
Fall is finally here, summer vacations are over, and the new school year is in full swing. This means colds and flus are lurking just around the corner, so it’s a good idea to be prepared.By Isaac Eliaz, MD, MS, LAc
- March 1st, 2014
According to the latest CDC Flu Activity & Surveillance report, flu is widespread in 25 states so far this season. As for the common cold, the CDC estimates that more than one billion of us will suffer from it in 2014.By Michael T. Murray, ND
- August 31st, 2013
Teas—specifically the herbal variety—are packed with minerals, vitamins, and medicinal substances that work directly with your body to help get rid of nasty viruses. Here are just a few herbs to add to your tea that will send your cold/flu virus in the other direction:
Chamomile: anti-inflammatory, antifungal, antiseptic, antispasmodic
- January 1st, 2013
This year, break free from the grips of the cold with these five natural tips from Healing Foundations.
- January 1st, 2012
Americans today tend to be over scheduled, overweight, and over stimulated. Due to the influence of diet and lifestyle, our bodies become stressed and run-down—and as a result, often over medicated, too.A tiny prod is all you need to counterpunch these winter villainsJoette Calabrese