- December 1st, 2014
Choosing the right cooking oil can be overwhelming—there are so many to choose from and they mostly look the same, so you may not know which one will best suit your cooking needs. And if you’re used to cooking with butter or margarine, well—cooking with oil might feel downright foreign to you.Try These Cooking Oils in Your Favorite RecipesBy Felicia D. Stoler, DCN, MS, RD, FACSM
- March 31st, 2014
Coconut oil is a great oil to use when you are cooking, but did you know it also happens to be a great ingredient for your beauty routine? Here is a list of the creative ways to use this handy oil.
DIAPER RASH: Rub coconut oil straight on to your baby’s skin to moisturize the sensitive areas and prevent diaper rash.
- May 1st, 2010
Few foods stump nutritionists more than coconut oil. Enthusiasts credit the serum with preventing heart disease, speeding weight loss, and bolstering immune function, but government guidelines and some nutritionists continue to warn against saturated fat—including the 91 percent saturated fat in coconut oil.By Melanie Warner