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carob
A New Way to Combat Bacteria Responsible for Food Poisoning
January 1st, 2013Leaves of the plant that yields carob— the substitute for chocolate that some consider healthier—are a rich source of antibacterial substances ideal for fighting the microbe responsible for listeriosis, a serious form of food poisoning, according to a recent report.
Carob and Psyllium Shake
October 1st, 2009Unfeatured1 cup unsweetened vanilla soymilk
1 scoop (24.3 grams) vanilla whey protein powder
1 tablespoon unsweetened carob powder
1 tablespoon psyllium seed husks
2 teaspoons flaxseed oil
1/2 teaspoon probiotic powder
3 ice cubesPlace everything in a blender, and blend until smooth.
nutrition info per serving (1): 289 calories, 12 g fat, 2 g saturated fat, 15 mg cholesterol, 24 g protein, 25 g carbohydrates, 6 g fiber, 123 mg sodium
Carob and Psyllium Shake
October 1st, 2009Unfeatured1 cup unsweetened vanilla soymilk
1 scoop (24.3 grams) vanilla whey protein powder
1 tablespoon unsweetened carob powder
1 tablespoon psyllium seed husks
2 teaspoons flaxseed oil
1/2 teaspoon probiotic powder
3 ice cubesPlace everything in a blender, and blend until smooth.
nutrition info per serving (1): 289 calories, 12 g fat, 2 g saturated fat, 15 mg cholesterol, 24 g protein, 25 g carbohydrates, 6 g fiber, 123 mg sodium
